Welcome
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My name is Shelley and I have been a Complementary Therapist for over 20 years.
Now living in lovely Pembrokeshire, I offer Reflexology and Reiki from my beautiful treatment room in Orange Gardens, Pembroke and from the Lamphey Court Hotel & Spa in Lamphey.
I work in an integrated way, addressing all aspects of your health. During my long years in practice, my work has evolved to include skills and techniques that work on the ‘nuts & bolts’ of our physical bodies as well as the most subtle energetic parts of our emotional and spiritual selves.
My therapies can support you to restore your natural balance and to find new and positive ways to live in wellbeing with renewed clarity, vigour and harmony. If you are struggling to cope – physically, mentally or spiritually – you may find these modalities of great support.
Please enjoy browsing through my website, where more information on Perfect Balance Reflexology & Reiki can be found.
You are welcome to contact me for an initial chat and more information, without obligation, and take a step towards finding your balance today.
Reiki is gaining recognition as a valuable and authentic healing system. Reiki brings profound relaxation and a sense of deep peace. Physical and mental tension is gently dispersed, painful conditions are eased and the energetic blocks that may cause dis-ease are cleared away. Find out more 
Reflexology is a deeply relaxing natural therapy which uses precise finger and thumb reflexology techniques (similar to massage) on the feet (also the hands, face and ears) to treat the whole body system. The body experiences relief from stress, anxiety and tension and is supported to return to its natural holistic balance. Find out more 
