Reflexology is suitable for any age. Regular reflexology sessions can leave us feeling more calm, energised and centred. In short, we feel happier and healthier in body and mind. And simply feeling good is a great way to maintain health and balance in our busy lives.
Equally, reflexology is a very effective treatment for a huge range of symptoms of ill health. If you have specific health concerns, you may find that reflexology can help you to manage your symptoms well. Regular sessions are encouraged for those who need more support with their health concerns.
The good news is that reflexology feels great to receive! Please take a look at what some of my clients have to say about Reflexology in the ‘What Clients Say’ section.